reviewTop 1% cited
High-Intensity Interval Training, Solutions to the Programming Puzzle
Sports Medicine · 2013 · Vol. 43(5) · pp. 313–338
Martin Buchheit✉(Aspire Academy)Paul B. Laursen(Auckland University of Technology)
Sports Performance and TrainingCardiovascular and exercise physiologyCardiovascular Effects of ExerciseHigh-intensity interval trainingAnaerobic exerciseInterval trainingCardiorespiratory fitnessSports medicineMedicinePhysical therapyExercise physiologyBlood lactateStimulus (psychology)
MeSH terms
BicyclingPhysical ExertionHeart RateHumansOxygen ConsumptionRunningExerciseAthletic Performance
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References
Repeated-Sprint Ability – Part I
Sports Medicine · 2011 · 830 citations
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Sports Medicine · 2003 · 1,127 citations
Individual differences in response to regular physical activity
Medicine & Science in Sports & Exercise · 2001 · 924 citations
Progressive Statistics for Studies in Sports Medicine and Exercise Science
Medicine & Science in Sports & Exercise · 2008 · 8,767 citations
The Yo-Yo Intermittent Recovery Test
Sports Medicine · 2008 · 1,376 citations
Energy System Interaction and Relative Contribution During Maximal Exercise
Sports Medicine · 2001 · 954 citations
The Scientific Basis for High-Intensity Interval Training
Sports Medicine · 2002 · 968 citations
Aerobic High-Intensity Intervals Improve V˙O2max More Than Moderate Training
Medicine & Science in Sports & Exercise · 2007 · 1,312 citations
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