Physiochemical and nutritional composition of aonla (Emblica officinalis): A potential functional food for health benefits

Abstract

Aonla, also known as Indian gooseberry, a traditional fruit that has become increasingly popular due to its high nutritional and therapeutic value. Aonla is a member of the Euphorbeaceae family and is indigenous to China, India, Ceylon, and Malaya. Aonla is known for its high content of polyphenols and vitamin C, and is used in Ayurvedic and Unani medical systems to treat cough and jaundice. The fruit is available from October to January and has a short shelf life. It is typically consumed raw, boiled, or in pickle form, and is also used to make various products, including murrabas, juice, jam, cheese, candy, powder, and chutney. The paper highlights the various physicochemical parameters of Aonla that play a critical role in the processing and preservation of this valuable fruit.