The processing and health benefits of herbal tea

Abstract

Herbal tea is a popular beverage/drink that is made from a variety of plant parts. Herbal teas are drunk by people from many walks of life for a variety of reasons, including disease prevention, taste, and pleasure. Herbs, in addition to their antioxidant, anti-inflammatory, antibacterial, antiviral, and antiproliferative effects, serve an essential role as phenolic sources. These beverages contain a variety of herbs, spices, and fruits that are said to have health-promoting properties; however, some may contain toxic plant components that are harmful to one's health. Herbal tea is gaining popularity among consumers who believe it is natural, safe, and beneficial to one's health.