Impact of habitual nutrient diet and effect of nutritional deficiency of cricket players

Abstract

Nutrition is an important aspect for all especially for sportsperson. They need balanced diet to maintain their stamina. Good food habit provides them energy to perform their activities in a better way. Sports and nutrition are directly related to each other. Taking into consideration the fact of sportsperson need more energy to carry out their sporting activities effectively it become prime importance to take care of the nutrition for sports performance.