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Physical Activity, Cognition, and Brain Outcomes: A Review of the 2018 Physical Activity Guidelines

Medicine & Science in Sports & Exercise · 2019 · Vol. 51(6) · pp. 1242–1251
Kirk I. EricksonCharles H. HillmanChelsea M. StillmanRachel BallardBonny BloodgoodDavid E. ConroyRichard F. MackoDavid X. MárquezSteven J. PetruzzelloKenneth E. Powell

Abstract

There is moderate-to-strong support that PA benefits cognitive functioning during early and late periods of the life span and in certain populations characterized by cognitive deficits.

Physical Activity and HealthCardiac Health and Mental HealthDementia and Cognitive Impairment ResearchCognitionDementiaEffects of sleep deprivation on cognitive performanceNeuropsychologyCognitive declinePsychologyPsychological interventionRandomized controlled trialClinical psychologyGerontology

MeSH terms

AgingBrainCognitionCognition DisordersHumansPhysical FitnessExercisePractice Guidelines as TopicRisk Reduction Behavior
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