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Exercise interventions for cognitive function in adults older than 50: a systematic review with meta-analysis

British Journal of Sports Medicine · 2017 · Vol. 52(3) · pp. 154–160

Joseph M. Northey✉(University of Canberra)Nicolas Cherbuin(Australian National University)Kate L. Pumpa(University of Canberra)Disa J. Smee(University of Canberra)Ben Rattray(University of Canberra)

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Abstract

Physical exercise improved cognitive function in the over 50s, regardless of the cognitive status of participants. To improve cognitive function, this meta-analysis provides clinicians with evidence to recommend that patients obtain both aerobic and resistance exercise of at least moderate intensity on as many days of the week as feasible, in line with current exercise guidelines.

Physical Activity and Health Nutrition and Health in Aging Stroke Rehabilitation and RecoveryMeta-analysisCognitionPsychological interventionMedicinePhysical medicine and rehabilitationMEDLINEGerontologyPhysical therapySystematic reviewPsychology

MeSH terms

AttentionCognitionExercise TherapyHumansMemory, Short-TermMiddle AgedExerciseRandomized Controlled Trials as TopicTai JiResistance TrainingExecutive Function

Citations

1,282

FWCI

51.02

field-weighted impact

References

Percentile

100%

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Citations per year

Cited by

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