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Exercise to prevent falls in older adults: an updated systematic review and meta-analysis

British Journal of Sports Medicine · 2016 · Vol. 51(24) · pp. 1750–1758
Catherine SherringtonZoe A MichaleffNicola FairhallSerene S. PaulAnne TiedemannJulie WhitneyRobert G. CummingRob HerbertJacqueline CloseStephen R. Lord

Abstract

Exercise as a single intervention can prevent falls in community-dwelling older people. Exercise programmes that challenge balance and are of a higher dose have larger effects. The impact of exercise as a single intervention in clinical groups and aged care facility residents requires further investigation, but promising results are evident for people with Parkinson's disease and cognitive impairment.

Balance, Gait, and Falls PreventionCerebral Palsy and Movement DisordersStroke Rehabilitation and RecoveryMedicineMeta-analysisCochrane LibraryRandomized controlled trialRate ratioPhysical therapyCINAHLFalls in older adultsMEDLINEPoison control

MeSH terms

Accidental FallsAgedPostural BalanceExercise TherapyHumansParkinson DiseaseExerciseRandomized Controlled Trials as TopicCognitive Dysfunction

Funding

  • Medical Research Council
  • National Health and Medical Research Council
Citations
1,056
FWCI
165.47
field-weighted impact
References
25
Percentile
100%
vs. same field & year
Citations per year
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