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Effective Exercise for the Prevention of Falls: A Systematic Review and Meta‐Analysis

Journal of the American Geriatrics Society · 2008 · Vol. 56(12) · pp. 2234–2243
Catherine SherringtonJulie WhitneyStephen R. LordRob HerbertRobert G. CummingJacqueline Close

Abstract

Exercise can prevent falls in older people. Greater relative effects are seen in programs that include exercises that challenge balance, use a higher dose of exercise, and do not include a walking program. Service providers can use these findings to design and implement exercise programs for falls prevention.

Balance, Gait, and Falls PreventionStroke Rehabilitation and RecoveryCerebral Palsy and Movement DisordersMedicineFall preventionMeta-analysisPhysical therapyRandomized controlled trialBalance (ability)Falling (accident)Fear of fallingConfidence intervalInjury prevention

MeSH terms

Accidental FallsAgedClinical Trials as TopicHumansExercise

Funding

  • National Health and Medical Research Council
  • National Medical Research Council
Citations
1,297
FWCI
123.90
field-weighted impact
References
71
Percentile
100%
vs. same field & year
Citations per year
References
Muscle Weakness and Falls in Older Adults: A Systematic Review and Meta‐Analysis
Journal of the American Geriatrics Society · 2004 · 981 citations
Systematic review of prevalence studies of autism spectrum disorders
Archives of Disease in Childhood · 2005 · 455 citations
Tai Chi and Fall Reductions in Older Adults: A Randomized Controlled Trial
The Journals of Gerontology Series A · 2005 · 737 citations
Measuring inconsistency in meta-analyses
BMJ · 2003 · 61,700 citations
Quantifying heterogeneity in a meta‐analysis
Statistics in Medicine · 2002 · 36,106 citations
How should meta‐regression analyses be undertaken and interpreted?
Statistics in Medicine · 2002 · 2,923 citations
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