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The link between short sleep duration and obesity: we should recommend more sleep to prevent obesity

Archives of Disease in Childhood · 2006 · Vol. 91(11) · pp. 881–884
Shahrad Taheri

Abstract

Sleep may affect energy balance. Sleep may not be the only answer to the obesity pandemic, but its effect should be considered seriously, as even small changes in the energy balance are beneficial. Good sleep could be part of the obesity prevention approach.

Sleep and related disordersSleep and Wakefulness ResearchObesity, Physical Activity, DietObesityMedicineSleep (system call)OverweightCalorieWeight lossEnergy balanceBalance (ability)Psychological interventionGerontology

MeSH terms

ObesityAdolescentChildChild, PreschoolFemaleHumansMaleSleepSleep Deprivation

Funding

  • University of Bristol
Citations
506
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21.67
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