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Use of RPE-Based Training Load in Soccer

Medicine & Science in Sports & Exercise · 2004 · Vol. 36(6) · pp. 1042–1047
Franco M. ImpellizzeriErmanno RampininiAaron J. CouttsAldo SassiSamuele Marcora

Abstract

The results of this study show that the session-RPE can be considered a good indicator of global internal load of soccer training. This method does not require particular expensive equipment and can be very useful and practical for coaches and athletic trainer to monitor and control internal load, and to design periodization strategies.

Sports Performance and TrainingCardiovascular and exercise physiologySports injuries and preventionSession (web analytics)Physical therapyTreadmillTraining (meteorology)MedicinePhysical medicine and rehabilitationPsychologyComputer sciencePhysics

MeSH terms

AdolescentEducationHumansSoccerUnited States
Citations
1,141
FWCI
5.20
field-weighted impact
References
23
Percentile
96%
vs. same field & year
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References
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Medicine & Science in Sports & Exercise · 1998 · 1,218 citations
Aerobic endurance training improves soccer performance
Medicine & Science in Sports & Exercise · 2001 · 1,160 citations
Overtraining and Recovery
Sports Medicine · 1998 · 733 citations
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