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Monitoring training in athletes with reference to overtraining syndrome

Medicine & Science in Sports & Exercise · 1998 · Vol. 30(7) · pp. 1164–1168

Carl Foster✉(Wisconsin Heart Hospital)

Abstract

These suggest that simple methods of monitoring the characteristics of training may allow the athlete to achieve the goals of training while minimizing undesired training outcomes.

Sports Performance and Training Sports injuries and prevention Cardiovascular Effects of ExerciseOvertrainingAthletesTraining (meteorology)Physical therapyMedicineSession (web analytics)StressorPhysical medicine and rehabilitationPsychologyClinical psychology

MeSH terms

AdultAthletic InjuriesPhysical ExertionFatigueFemaleHeart RateHumansMaleMorbidityOxygen ConsumptionPhysical Education and TrainingSportsStress, PsychologicalSyndromeAnaerobic Threshold

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How much is too much? (Part 2) International Olympic Committee consensus statement on load in sport and risk of illness