article Open Access
The Role of Mindfulness Techniques in Reducing Performance Anxiety in Athletes
International Journal of Physiology Nutrition and Physical Education · 2025 · Vol. 10(2) · pp. 290–293
Mindfulness and Compassion InterventionsSport Psychology and PerformanceMartial Arts: Techniques, Psychology, and EducationAthletesMindfulnessAnxietyDepression (economics)Elite athletes
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