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Effect of yoga on balance and coordination in cricket players
International Journal of Physiology Health and Physical Education · 2025 · Vol. 7(2) · pp. 29–31
Abstract
Yoga has evolved as a scientifically established training method that improves balance and coordination in cricket players. According to research, introducing yoga practices into cricket training routines leads to demonstrable gains in static and dynamic balance, proprioception, and neuromuscular coordination, all of which are necessary for optimal cricket performance.
Martial Arts: Techniques, Psychology, and EducationSports injuries and preventionMindfulness and Compassion InterventionsCricketBalance (ability)Physical medicine and rehabilitationPsychologyPhysical therapyMedicineBiology
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FWCI
0.00
field-weighted impact
References
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Percentile
23%
vs. same field & year
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