Plant-based approaches in the management of polycystic ovary syndrome: A review

Abstract

Polycystic Ovary Syndrome (PCOS) is a complex metabolic and hormonal condition affecting many women of reproductive age. Conventional treatments often target symptoms individually and may carry side effects with long-term use. Recently, plant-based approaches have emerged as complementary strategies in PCOS management due to their natural bioactive compounds and minimal side effects. This review examines current evidence on the role of plant-based diets, herbal remedies, and phytochemicals in addressing key features of PCOS, including insulin resistance, hormonal imbalance, inflammation, and oxidative stress. Findings suggest that certain plant-based foods and herbs may help regulate menstrual cycles, improve metabolic parameters, and reduce androgen levels. Overall, plant-based interventions offer a promising, holistic approach to supporting women with PCOS.