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Effects of weight training on technical skill performance of college male basketball players
International Journal of Physical Education Sports and Health · 2025 · Vol. 12(2) · pp. 93–96
Amrot Gizaw✉(Andhra University)A Pallavi(Andhra University)
Abstract
This study aimed to examine the effect of weight training on the technical skills performance of college male basketball players in Bonga, Southwest Ethiopia. In a pre-post-test control group design, 50 male players aged 20 to 25 were randomly assigned to EG and CG. EG underwent weight training, and CG continued to do regular training. The selected technical skills were tested with Johnson's 30-second dribble, 30-point pass, and 1-minuteshot protocol. Data was analyzed using SPSS version 20, with statistical significance at p
Sports Performance and TrainingPhysical Education and Training StudiesSports and Physical Education ResearchBasketballPsychologyTraining (meteorology)Applied psychology
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