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Abstract

Over 5,000 years ago, the ancient Indian medicinal science known as Ayurveda was developed.It is regarded as an Atharva Veda upveda.The Rigveda, the world's oldest known written literature, mentions the use of herbs as medicine.Ayurveda is actually a compound word made up of the words Ayu and Veda.Veda is the science, and Ayu is life.As a result, Ayurveda is a science of life rather than just illness."Swasthasya Swasthya rakshnam, aturasya vikara prashaman," or the spread of health and the eradication of disease, is the stated goal of Ayurveda.The human body is composed of approximately 60% water, as per medical science.According to theories found in ayurvedic and yogic texts, the human body is composed of the Panchamahabhutas i.e.Ether, Air, Fire, Water & Earth.The basic components of the body and the cornerstone of naturopathy treatment are known as the Panchamahabhutas.The body is revitalized and the immune system is strengthened by these nutrients.Many treatments have been carried out in the past and even now with the use of natural ingredients.For example, in the present era, the practice of using water to clear the nasal passages has been transformed into a nebulizer approach.Enema and many others now insert water at the anus.In the last century, yoga was recognized as a form of therapy.It is no longer associated with sanyasis and saints for their salvation or to get Kaivalya, it is now a means of wisdom and redemption.Numerous naturopathy and yoga centers employ natural materials and methods to enhance and revitalize their clients' lives.In order to improve digestive health, this study work will examine, discuss, and present therapeutic knowledge of yoga practices based on hydropathy.