The Bhagavad Gita and the idea of self-realization: Examining its significance in modern spiritual activities

Abstract

Background: The Bhagavad Gita, one of the most valued works in Indian philosophy, delves deeply into the concept of self-realization, presenting it as the ultimate aim of human existence. This study investigates the Gita's teachings on self-realization, namely the path of the self (Atman) toward discovering its true nature beyond the constraints of ego, wants, and material existence. This study aims to provide light on how the Gita's discourse on the connectivity of the self with universal consciousness (Brahman) remains relevant in the context of contemporary spiritual practices. Objectives: The study investigates the Bhagavad Gita's teachings on self-realization through Karma Yoga, Bhakti Yoga, and Jnana Yoga, and compares them to Buddhist traditions such as Nirvana. It focuses on their similarities in obtaining spiritual enlightenment and how these routes have been incorporated into modern techniques such as mindfulness and meditation. It addresses problems and opportunities for applying old teachings to modern spiritual practices. Methodology: The Bhagavad Gita, a spiritual teaching has been extensively researched using academic databases such as Google Scholar and PubMed to better understand its relationship to other spiritual traditions and its contemporary relevance in modern spiritual practices. Conclusion: The Bhagavad Gita's teachings on self-realization remain relevant in today's world, offering a timeless framework for personal development and spiritual fulfillment. These teachings are integrated into modern techniques like mindfulness and meditation, demonstrating their long-term value. Future research should focus on cross-cultural applicability and the long-term effects on personal and societal well-being.