Impact of life style on tinnitus

Abstract

There is limited evidence that directly shows specific foods (or the exclusion of specific foods) improves tinnitus symptoms. However, it is beyond question that a healthy diet has many beneficial effects on the body, which may lessen the impact of tinnitus. A health-conscious diet can reduce hypertension and weight, increase blood flow, heighten energy levels, and improve emotional well-being — all of which can improve your tinnitus.