The effect of planning approach exercises to develop the explosive ability and technical performance to shot put for students

Abstract

The purpose of this paper is to preparing tactical approaches exercises in developing explosive ability and learning the technical performance of the shot put effectiveness for students, and knowing the effect of tactical approaches exercises in developing explosive ability and learning the technical performance of the shot put- effectiveness for students. The researcher used the experimental method to suit the nature of the problem. The research community included first-stage students in the College of Physical Education and Sports Sciences at Wasit University for the academic year 2023-2024 AD, numbering (74) students. The research sample was selected (40) students. The sample was divided into two equal groups (control and experimental). In order to determine the homogeneity between the sample members, the researcher used the coefficient of variation in the variables of age, height and shot put, and it was within the normal limits of the coefficient of variation. One of the most important results reached by the researcher is that: The tactical approaches exercises have a positive effect on the development of explosive ability and technical performance in the shot put for students, the approach followed by the trainer contributed to the development of explosive ability and technical performance in the shot put for students. One of the most important recommendations recommended by the researchers is that: Pay attention to using tactical approaches exercises in the development of explosive ability and technical performance in the shot put for students as well as in order to invest time and effort in the educational process, and conduct research and studies using tactical approaches exercises for individual and group games and compare them with track and field students.