Special coordination and its impact on the speed of skillful performance of the youth players of Al- Samawah club in football

Abstract

The advancement of sports necessitates the development of scientific training methods to enhance athletic performance, particularly among youth. This research emphasizes the importance of special coordination in football, linking it to essential skills such as speed, strength, and flexibility. Coordination not only aids in executing technical skills but is also vital in daily activities, like driving. The study aims to design specific exercises to improve the special coordination of Al-Samawah Club's youth football players and assess their impact on skill performance. The findings are expected to highlight the positive effects of tailored coordination exercises, ultimately enhancing both physical and skillful performance in young athletes.