Study on effects of combined training on selected physiological parameters

Abstract

The purpose of this study was the effect of combined training on selected Physiological parameters on normal and overweight school boys. 10 boys studying in 9th and 10th classes of S.G.V.P. Inter National secondary school were selected for the purpose of the study. The age group was between 14 to 15 years. Before executing the tests, the subjects were taken into the laboratory and were made understand the aim of these tests. For the conduction of the tests the services of the expert physical education lecturers were taken. Two equally groups were divided between the subjects. One group was Strength, Ladder and Plyometric Training Group and another was Control Group. All these combined training period was 2 weeks.