Untitled

Abstract

The importance of the research was to prepare rehabilitation exercises with the use of (ice massage) to rehabilitate the torn deltoid muscle injury in athletes, as well as to identify the effect of these exercises on the torn deltoid muscle injury in athletes.While the problem of the research was the following question (Do rehabilitative exercises combined with ice massage have a role in treating the deltoid muscle of the shoulder joint and gradually returning the muscle to what it was before the injury?).While the objectives of the research were to prepare rehabilitation exercises with the use of (ice massage) to rehabilitate the torn deltoid muscle injury in athletes, and to learn about the effect of these exercises on the torn deltoid muscle injury in athletes.The researcher concluded that ice massage, along with rehabilitative exercises and the use of an EMS device, contributed to the rehabilitation and treatment of the shoulder joint.Both experimental groups showed development and improvement in maximum strength and range of motion of the shoulder joint after applying the prepared curriculum.Thus, the researcher recommends the need to pay attention to warming up before starting to perform, as well as the need to treat the injury and massage it with ice the moment it occurs to speed up the healing process to get rid of pain, swelling, and damaged cells, and then practice rehabilitative exercises.