The effect of knee tuck jump training on the results of straight kicks on adolescent female pencak silat martial arts athletes

Abstract

In the research that has been done and get the results of knee tuck jump training given in improving straight kicks on female pencak silat athletes in Gorontalo. In this study using experimental research with the method of one group pre-test and post-test design. The research population was female pencak silat athletes, the technique used was total sampling which amounted to 15 female athletes in Gorontalo. The research has proven with the results obtained the average value of the athlete's pre-test = 19.87 and at the Post-test = 39.93. So with the meaning that it is late to get an increase in the value of the athlete's vertical jump after getting training with the knee tuck jump type. There is a difference in the mean of the pre-test and post-test of-20.067. and Sig value. (2-tailed) of 0.000