The effect of skill exercises to develop some of the physical and skill capabilities of the weak leg with fixed scoring accuracy and handling for soccer players

Abstract

Choosing the type of exercise and its consistency with the physical and skill capabilities of the weak leg of the research sample and the game is one of the important matters and the basis for the training process. Since the game of football is one of the games that requires a long period of time to finish the match, this requires developing exercises for the muscular strength of the legs, so the researchers decided to prepare skill exercises to develop The weak leg and identify the effect of skill exercises to develop some of the physical and skill capabilities of the weak leg with accuracy of fixed scoring and handling for football players (Al-Shoula Club). The researchers adopted the experimental method as it is appropriate to solve the problem. The research sample represented Al-Shouala Football Club players, who numbered (30) players, and the most important results were reached. Conclusions: Attention must be given to the physical and skill capabilities of the weak leg in football because they have a positive impact on developing playing situations, including accuracy of handling and consistent scoring in football. The researchers recommend using exercises in other team games in order to develop the weak leg, as well as using them in other games such as futsal pentathlon and others.