The effect of a recreational sports program on anxiety among first-year female students in physical education and sports sciences

Abstract

The purpose of this paper is preparing a recreational program, in addition to preparing a measure of psychological anxiety among first-stage female students in the College of Physical Education and Sports Sciences. Also, identifying the extent of psychological anxiety and knowing the impact of the recreational program on the experimental group of first-stage female students in the College of Physical Education and Sports Sciences. It also aimed to find out the differences between the experimental and control groups according to the psychological anxiety of the first-stage female students of the College of Physical Education and Sports Sciences. The experimental approach was used in the manner of equal groups, and the research sample was determined to be the first-stage female students in the College of Physical Education and Sports Sciences for the year (2022-2023), and the results resulted in the presence of an effect The recreational program reduced psychological anxiety among the sample under study.