Practice of nadisodhana pranayama and its effect on haemoglobin of male school student

Abstract

The aim of this study was to observe the effect of Nadisodhan Pranayama on Haemoglobin of subjects with the age range17 to 21 years. For this 30 male subjects were drawn from Degree college khekra, by using Simple Random Sampling. Pre-post data were collected before and after intervention of Nadisodhana Pranayama for 30 days by using Cyanmethemoglobin method to determine the amount of hemoglobin in the blood. Since calculated value of t (=3.212) is greater than tabulated t0.05 (29) (=2.045). It is concluded that Nadisodhan Pranayamaplays positive and significant role to enhance haemoglobin level of the subjects.