The effect of agility exercises with aids in developing approximate speed and achievement in the effectiveness of the long jump

Abstract

The researchers used kinetic agility exercises as aids in developing the speed of approach in the effectiveness of the long jump, and where the essential importance of agility in games that depend on skill performance and because of its role in determining the results of competitions. The research problem is summarized in the lack of use of motor agility exercises and the stability of the level of achievement of long jumpers in Iraq. The research aims to prepare agility exercises with aids to develop the speed of approaching in the effectiveness of the long jump, as well as to identify the impact of agility exercises with aids to develop the speed of approach and achievement in the effectiveness of the long jump. The researchers assumed that there were statistically significant differences in the study variables among the sample members, while the research sample included (4) high jumpers for the category of applicants from Baghdad Governorate, and using the experimental method, as the pre-tests were conducted on 1/10/2021 and the training program was formulated and applied for a period of (45) days, after which the post-tests were conducted on 11/20/2021, and then the results of the research variables were calculated, while the researchers concluded that the agility exercises for the use of Using auxiliary tools created a positive effect, and the researchers concluded that working according to the method of exercises used led to the development of kinetic agility and then the development of approach speed, and thus the development of digital achievement for research samples.