Your child needs, physical activity as a daily dose for an active living!

Abstract

The purpose of this study was to understand the importance of physical activity for young budding children and their sedentary lifestyle, as in the view of today’s global and academic pressure. Minimal gross motor qualities and fine motor qualities which are the prerequisites for an active child. The children are sorted with their daily routine, jam packed with academics, competitive sports and fewer time or no time for leisurely activities as recommended by WHO Learning through playing, gender sensitisation where gender equality is the prime need in the society and improvement of Physical and mental abilities is need of the hour. This makes us realise the significance of the physical activity among children which aids them in proper utilisation of daily dose for an active living.