Untitled

Abstract

The present study was undertaken to investigate the relationship physical fitness and mental health among sportsman and non-sportsman.Sample of the study, 200 sportsmen and non-sportsmen were used.The purpose of the study was to examine the physical fitness and mental health among sportsman and non-sportsman.Hypothesis of the study is sportsmen who have significantly good physical fitness than non-sportsmen and another one is sportsmen who have significantly good mental health than nonsportsmen.C.G. Deshpande Mental Health test and for physical fitness measure through sit-ups.It was a conclusion that sportsman has significantly good physical fitness than non-sportsman and sportsman has significantly good mental health than non-sportsman.