Effect of complex training on selected motor fitness variables and playing ability among Kabaddi players of TSWREIS

Abstract

The purpose of the study was to predict the playing ability in Kabaddi from selected Motor Fitness variables among School level Players. Sixty male TSWREIS Kabaddi players were randomly selected from various TSWREIS in Telangana state, India and their age ranged between 12 and 17 years. The subjects had past playing experience of at least three years in Kabaddi and only those who represented their respective TSWREIS teams were taken as subjects. Physical fitness components were measured by the following tests. Agility were assessed by Shuttle run test, Muscular power assessed by Bent Knee Sit-Up’s test. The playing ability which was taken as the performance factor was subjectively assessed by three qualified Kabaddi coaches. The results revealed that Agility, Muscular Endurance and Playing ability among Kabaddi players of TSWREIS would be improved due to six weeks Complex Training was accepted at 0.05 level.