Cardiovascular endurance of volleyball and cricket of Anantnag district

Abstract

Physical fitness has immense value in games and sports. This study was intended to explore the cardiovascular endurance of Volleyball and Cricket of Kashmir Division. 200 volleyball and 200 cricket players were selected from South Kashmir districts of union territory of Jammu and Kashmir. The age groups of the subjects were ranged 15-19 years. Whole data was selected by using Convenient Sampling Technique (CST). For determining the cardiovascular endurance of the players “Harvard Step Test” for was used. The data was subjected to statistical treatment by using inferential statistics. The results revealed that three exists no significant differences between volleyball and cricket players on their level of cardiovascular endurance.