Physical fitness variable response to the influence of different traditional games training packages of school girls

Abstract

The study was designed to find out the physical fitness variable response to the influence of different traditional games training packages of school girls. To achieve the purpose of the study thirty school girl were selected Katary Sports Association football club, The Nilgiris, District, Tamil Nadu, their age ranged between 14 and 17 years. They were divided into two equal groups consist of 15 each. The group I (n=15) was considered as experimental group. The group II (n=15) was considered as control group. The investigator did not made any attempt to equate the group. The experimental group underwent different traditional games training for a period of for 6 weeks and control group did not involve in any specific training. Leg Power was assessed by verticle jump unit of measurements was in centimeters. The collected data on physical fitness variable was analyzed by using ‘t’ test at 0.05 level of confidence. The result of the present study explored that the leg power significantly improved due to the influence of different traditional games training packages of school girls.