Flexibility level of students studying in academic and physical education colleges of Jammu and Kashmir

Abstract

The study was intended to compare the level of flexibility between academic and physical education colleges of Jammu and Kashmir. It is pertinent to mention here that physical educational aspirants were treated as professional students and academic students were treated as academic students. The study was intended to explore the level of physical fitness of professional and non-professional students. The sit and reach test for flexibility was employed in this study to collect the data. The data was subjected to statistical treatment by using Mean, S.D and ‘t’ test. In connection to same, it was found that there exists significant difference between professional and non-professional students on their level of Flexibility. Professional students were reported with high level of flexibility as compared to non-professional students.