Yoga in management of lifestyle disorders in covid-19 period

Abstract

Aim of this text yoga components in interference and management of life style in Covid‐19 scenario. This paper summarizes vital findings of a look on yoga in life style disorders. The bulk of studies on yoga vas, metabolism and metabolic health show positive trends and this augurs well for the long‐term of health care in usually and therefore the use of yoga as a locality of integrative health care above all. Some others edges of yoga might occur due to its life style elements like that healthy diet, activity, relaxation, and positive angle moreover as psychoneurotic harmonizing effects of Posture, Pranayama, Kriyas, Meditation, and Yogic Achar or healthy activities, Vicara or healthy thoughts, Ahara or healthy food, and Vihara or healthy recreation. Yogic activities ought to stop progression of the malady and managing life style disorders during this covid‐19 amount.