Effect of physical fitness training on vital capacity of under 19 age group sportsmen

Abstract

The purpose of the study is to examine the effects of physical fitness programmes that are covered in the academic program of physical education department on the lung function measured through Vital Capacity of u-19 sportsmen. Twenty u-19 sportsmen studying in Govt S.S.S. Gulahar Patiala Punjab (India) had attended the study voluntarily the mean age of these students were 17.5, height were 170.537 cm the weight were 67.755 Kg. The applied training programmed was planned for 7 weeks, 6 days a week and -45 minutes in a day, as the statistical techniques. Mean scores and standard division were take and paired t-test was applied. The significant effects of physical fitness training programmed on vital capacity (t= 4.30, p=