The effect of ICT training enhances mindful attention among basketball players

Abstract

The purpose of this research was to investigate the effect of four weeks ICT training on Mindful attention awareness among Basket Ball players. In this experimental study, demographic questionnaire, Mindful Attention Awareness Scale (MAAS), for this study were used. Sixty Sarada college of Physical Education Basket Ball Players (women) were chosen with randomized way allocated into an experimental and a control group. Experimental group undertook ICT training and they were watched Basketball video shooting clippings for twenty minutes and twice a day for thirty days and they were practiced in the ground that they were watched in the clippings and control group undertook not any practice and they had their routine life. The data were analysed using descriptive Mean, SD and independent t-test in statistically methods. Result exposed significant increase in Mindfulness.