article Open Access
Effects of progressive muscle relaxation technique, autogenic training and pranayama training program on competitive state anxiety
International Journal of Physical Education Sports and Health · 2019 · Vol. 4(1) · pp. 352–354
Sports and Physical Education ResearchMindfulness and Compassion InterventionsProblem Solving Skills DevelopmentAutogenic trainingAnxietyRelaxation (psychology)Training (meteorology)Physical medicine and rehabilitationPhysical therapyProgressive muscle relaxationMuscle relaxationPsychologyMedicine
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3
FWCI
1.50
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0
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86%
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