Effects of sports specific training on selected physical physiological psychological and physical exercises personality variables: A study of college level students

Abstract

The aim of the research is to investigate the effects of sports specific training with perceptual skill training on muscular strength and explosive power of male inter-collegiate Players studying various Colleges The subjects were randomly divided into three equal groups of fifteen each, of which two were experimental groups and one a control group. Exercise plays an important role in day today life, because increased demands and fast life approach needs a fit and sound mental and physical fitness. Keeping in view this important aspect of life researcher is very keen to find out the;’ impact of yogic and physical exercises on personality variables, A study on college level students.