Standardise and therapeutic approach of supplement regarding overweight

Abstract

Overweight is a common where calorie rich food supplies are plentiful and lifestyles are sedentary. It is a disorder increases risk of diseases and health problems such as heart disease, diabetes and high blood pressure. Overweight, as well as their related non-communicable diseases, are largely preventable by making the healthier choice of foods, Inclusion of dietary fibres in the diet. The main objective of the present study is to evaluate the effect of fibres present in a Fibre rich supplement. The total forty Overweight subjects male and female of age between 20-30 years were selected from PG Hostel O.U.A.T, Bhubaneswar for this study. The result shows reduction in total body weight was observed in 25-30 years female by 3.4% and found statistically significant in experimental group compared with the control group. The reduction rate in number of meals was highest 20% in 20-25 year male and lowest 4% in 20-25 year female. Also the increase in water intake was 42%, 26%, 22.22% and 42% in male of 20-25 year, female of 20-25 year, 25-30 year male and 25-30 year female respectively after 3rd month. Thus inclusion of these fibres in the regular diet is suggested to overcome Overweight and complications in human beings.