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Effects of Mind–Body Exercises (Tai Chi/Yoga) on Heart Rate Variability Parameters and Perceived Stress: A Systematic Review with Meta-Analysis of Randomized Controlled Trials

Journal of Clinical Medicine · 2018 · Vol. 7(11) · pp. 404–404
Liye ZouJeffer Eidi SasakiGao‐Xia WeiTao HuangAlbert YeungOctávio Barbosa NetoKevin W. ChenStanley Sai‐chuen Hui

Abstract

Stress reduction may be attributed to sympathetic-vagal balance modulated by mind⁻body exercises. Tai Chi/Yoga could be an alternative method for stress reduction for people who live under high stress or negative emotions.

Heart Rate Variability and Autonomic ControlCardiovascular and exercise physiologyNon-Invasive Vital Sign MonitoringMedicineHeart rate variabilityMeta-analysisRandomized controlled trialAnxietyCochrane LibraryHeart ratePhysical therapyDepression (economics)Data extraction
Citations
240
FWCI
11.60
field-weighted impact
References
56
Percentile
99%
vs. same field & year
Citations per year
References
The LF/HF ratio does not accurately measure cardiac sympatho-vagal balance
Frontiers in Physiology · 2013 · 1,293 citations
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Effects of Mind–Body Exercises (Tai Chi/Yoga) on Heart Rate Variability Parameters and Perceived Stress: A Systematic Review with Meta-Analysis of Randomized Controlled Trials · Scinovex