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Effects of Mind–Body Exercises (Tai Chi/Yoga) on Heart Rate Variability Parameters and Perceived Stress: A Systematic Review with Meta-Analysis of Randomized Controlled Trials
Journal of Clinical Medicine · 2018 · Vol. 7(11) · pp. 404–404
Liye Zou(Chinese University of Hong Kong)Jeffer Eidi Sasaki(Universidade Federal do Triângulo Mineiro)Gao‐Xia Wei(Institute of Psychology, Chinese Academy of Sciences)Tao Huang(Shanghai Jiao Tong University)Albert Yeung(Harvard University)Octávio Barbosa Neto(Universidade Federal do Triângulo Mineiro)Kevin W. Chen(University of Maryland, Baltimore)Stanley Sai‐chuen Hui✉(Chinese University of Hong Kong)
Abstract
Stress reduction may be attributed to sympathetic-vagal balance modulated by mind⁻body exercises. Tai Chi/Yoga could be an alternative method for stress reduction for people who live under high stress or negative emotions.
Heart Rate Variability and Autonomic ControlCardiovascular and exercise physiologyNon-Invasive Vital Sign MonitoringMedicineHeart rate variabilityMeta-analysisRandomized controlled trialAnxietyCochrane LibraryHeart ratePhysical therapyDepression (economics)Data extraction
Citations
240
FWCI
11.60
field-weighted impact
References
56
Percentile
99%
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Citations per year
References
The LF/HF ratio does not accurately measure cardiac sympatho-vagal balance
Frontiers in Physiology · 2013 · 1,293 citations
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