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The Importance of Muscular Strength: Training Considerations

Sports Medicine · 2018 · Vol. 48(4) · pp. 765–785
Timothy J. SuchomelSophia NimphiusChristopher R. BellonMichael H. Stone
Sports Performance and TrainingSports injuries and preventionMuscle metabolism and nutritionSports medicinePhysical strengthMedicinePhysical medicine and rehabilitationPhysical therapy

MeSH terms

HumansRestExerciseMuscle, SkeletalMuscle StrengthAthletic PerformanceResistance TrainingAthletes
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References
ACTN3 Genotype Is Associated with Human Elite Athletic Performance
The American Journal of Human Genetics · 2003 · 912 citations
Neural Adaptations to Resistive Exercise
Sports Medicine · 2006 · 767 citations
Monitoring Training Load to Understand Fatigue in Athletes
Sports Medicine · 2014 · 1,678 citations
Neural adaptation to resistance training
Medicine & Science in Sports & Exercise · 1988 · 1,388 citations
EXCITABILITY AND INHIBITIBILITY OF MOTONEURONS OF DIFFERENT SIZES
Journal of Neurophysiology · 1965 · 1,111 citations
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