Comparison of flexibility and explosive strength among throwers and jumpers

Abstract

The most important purpose of this study was to evaluate the flexibility and explosive strength among jumpers and throwers. A whole number of sample were 40 athletes in which 20 throwers and 20 jumpers and similarly separated in to two assembly. The age cluster of the sample ranged under 18 and 22 years. The sample was chosen from Haryana State who had contributed at state level of competition. To check out the explosive strength, standing broad jump and for flexibility bend and reach test has been used. Result originated that jumpers have extra explosive strength than throwers and also jumpers have extra flexibility than throwers.