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Systematic Review of Progressive Resistance Strength Training in Older Adults

The Journals of Gerontology Series A · 2004 · Vol. 59(1) · pp. M48–M61
Nancy K. LathamDerrick BennettClare StrettonCraig S. Anderson

Abstract

PRT results in improvements to muscle strength and some aspects of functional limitation, such as gait speed, in older adults. However, based on current data, the effect of PRT on physical disability remains unclear. Further, due to the poor reporting of adverse events in trials, it is difficult to evaluate the risks associated with PRT.

Balance, Gait, and Falls PreventionCerebral Palsy and Movement DisordersSports injuries and preventionConfidence intervalMedicineRandomized controlled trialPhysical therapyPoolingClinical trialMeta-analysisPhysical medicine and rehabilitationInternal medicine

MeSH terms

Age FactorsAgedHumansPhysical EnduranceExerciseRandomized Controlled Trials as TopicMuscle, Skeletal
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