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Alterations in Brain and Immune Function Produced by Mindfulness Meditation

Psychosomatic Medicine · 2003 · Vol. 65(4) · pp. 564–570

Abstract

These findings demonstrate that a short program in mindfulness meditation produces demonstrable effects on brain and immune function. These findings suggest that meditation may change brain and immune function in positive ways and underscore the need for additional research.

Mindfulness and Compassion InterventionsAnxiety, Depression, Psychometrics, Treatment, Cognitive ProcessesCOVID-19 and Mental HealthMeditationMindfulnessImmune systemPsychologyAntibody titerMedicineClinical psychologyTiterAntibodyImmunology

MeSH terms

AdultAffectAntibodies, ViralAntibody FormationAnxietyBrainDominance, CerebralElectroencephalographyElectrooculographyFemaleHemagglutination Inhibition TestsHumansInfluenza VaccinesMaleMiddle Aged
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Alterations in Brain and Immune Function Produced by Mindfulness Meditation · Scinovex