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Physical activity and public health. A recommendation from the Centers for Disease Control and Prevention and the American College of Sports Medicine
JAMA · 1995 · Vol. 273(5) · pp. 402–407
Russell R. Pate✉(University of South Carolina)
Abstract
Every US adult should accumulate 30 minutes or more of moderate-intensity physical activity on most, preferably all, days of the week.
Physical Activity and HealthObesity, Physical Activity, DietBody Composition Measurement TechniquesMedicinePublic healthSports medicinePromotion (chess)Health promotionDisease preventionAlternative medicineDisease controlFamily medicinePhysical activity
MeSH terms
AdultCenters for Disease Control and Prevention, U.S.FemaleHealth PromotionHumansMaleMiddle AgedPhysical FitnessPublic HealthSocieties, MedicalSports MedicineUnited States
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References
Predictors of adoption and maintenance of vigorous physical activity in men and women
Preventive Medicine · 1992 · 488 citations
Exercise in leisure time: coronary attack and death rates.
Heart · 1990 · 431 citations
Compendium of Physical Activities: classification of energy costs of human physical activities
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Actual Causes of Death in the United States
JAMA · 1993 · 5,355 citations
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British Journal of Sports Medicine · 1993 · 1,190 citations
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