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Aerobic Exercise Training Increases Brain Volume in Aging Humans

The Journals of Gerontology Series A · 2006 · Vol. 61(11) · pp. 1166–1170
Stanley J. ColcombeKirk I. EricksonPaige E. ScalfJennifer KimRuchika Shaurya PrakashEdward McAuleySteriani ElavskyDavid X. MárquezHu LArthur F. Kramer

Abstract

These results suggest that cardiovascular fitness is associated with the sparing of brain tissue in aging humans. Furthermore, these results suggest a strong biological basis for the role of aerobic fitness in maintaining and enhancing central nervous system health and cognitive functioning in older adults.

Cardiovascular Health and Disease PreventionCardiovascular Disease and AdiposityAdvanced Neuroimaging Techniques and ApplicationsAerobic exerciseBrain Structure and FunctionBrain agingCognitionPhysical fitnessCardiovascular fitnessPhysical medicine and rehabilitationFunctional trainingVO2 maxMagnetic resonance imaging

MeSH terms

AdolescentAdultAgedAgingBrainFemaleHumansMagnetic Resonance ImagingMaleMiddle AgedOrgan SizeOxygen ConsumptionExerciseImaging, Three-Dimensional

Funding

  • National Institute on Aging
Citations
2,102
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References
Exercise, experience and the aging brain1
Neurobiology of Aging · 2002 · 529 citations
Exercise: a behavioral intervention to enhance brain health and plasticity
Trends in Neurosciences · 2002 · 2,670 citations
Fitness Effects on the Cognitive Function of Older Adults
Psychological Science · 2003 · 3,727 citations
Aerobic Fitness Reduces Brain Tissue Loss in Aging Humans
The Journals of Gerontology Series A · 2003 · 1,009 citations
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